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★★★★★ | Keto Zucchini Fries (3 net carbs!)

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★★★★★ | Keto Zucchini Fries (3 net carbs!)
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^^ CLICK TO SEE FULL RECIPES ^^ These Crispy Zucchini Fries are breaded with almond flour, parmesan and spices and baked until perfectly crispy! The perfect keto, low carb side dish! Only 3 net carbs per serving! | #let'scooking

Prep time:
Cook time:
Total time:

Yield: 4 Servings
Ingredients:
2 medium zucchini
1 egg
1 tablespoon of low carb ranch dressing, jalapeño ranch dressing or mayonnaise
1 cup almond flour
1/2 teaspoon garlic salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 cup parmesan cheese
## CLICK TO SEE FULL RECIPES ##

Instructions:



  • Prehat oven to 400 degrees
  • Slice two zucchini into fry shapes (as shown in video)
  • Pat the zucchini
dry
  • Set up your breading station by setting up two shallow bowls and a baking sheet with a silicone baking sheet or sprayed well with cooking spray.
  • In the first bowl combine the egg and the ranch dressing, mix until completely combined
  • In the second bowl combine the almond flour, spices and paremsan, mix well.
  • Dredge the zucchini in the egg then the almond flour crust and place on the pan.
  • Lightly spray the breaded zucchini fries with cooking spray to help crisp them.
  • Bake 15 minutes, turn carefully with a fork and bake for 10 minutes more or until golden brown and crisp.
  • Dip in ketchup or ranch dressing!

    • Calories per serving: 240

    Fat per serving: 19.7

    Rated 5/5 based on 65.000 customer reviews

    ★★★★★ | Keto Zucchini Fries (3 net carbs!)
    ★★★★★ | Keto Zucchini Fries (3 net carbs!)

    Sources: https://ift.tt/2OQ3e8K
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