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KETO GREEK CHICKEN SKILLET
Ingredients
3 large chicken breasts or 4 small breasts
¾ cup sliced black olives
1 can artichoke hearts, drained and quartered
1 lemon, juiced
2 small bell peppers, sliced
1 tablespoon coconut oil
2 teaspoons dried
oregano
1 teaspoon dried thyme
1 teaspoon garlic powder
½ teaspoon onion powder
2 teaspoons dried parsley
1 teaspoon dried onion flakes
½ teaspoon pepper
Optional: crumbled feta
Instructions
- heat up kitchen appliance to 350 degrees
- Heat vegetable oil in an exceedingly medium oven-proof cooking pan over medium high heat. Place chicken breasts within the pan and sear on one aspect, roughly 3-4 minutes (depending on thickness). Flip breasts over and add sliced bell peppers. Cook extra 3-4 minutes
- Add the remaining ingredients and spices. combine well and transfer cooking pan to kitchen appliance. Bake 15-20 minutes or till chicken is totally boiled, reaching an inside temperature of one hundred sixty five degrees
- Serve at once and garnish with broken feta if desired
source
https://recipetocooking.blogspot.com/2019/03/keto-greek-chicken-skillet.html
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